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🥤Smoothieenergyhormones

Maca energy smoothie

A nutrient-dense morning smoothie with maca root, banana, and almond butter for sustained energy without the coffee crash.

5 min
Prep time
$2.50
Per serving
1
Serving
Easy
Difficulty

Ingredients

  • 1 tspMaca root powder
  • 1Frozen banana
  • 1 tbspAlmond butter
  • 1 cupOat milk or almond milk
  • 1 tspCacao powder
  • 1 tspHoney
  • 1 cupIce

Instructions

1
Add all ingredients
Place all ingredients in a blender. Start with the liquid at the bottom to help blending.
2
Blend
Blend on high for 45-60 seconds until completely smooth and creamy.
3
Serve immediately
Pour into a glass and drink right away. Maca works best consumed in the morning — avoid taking after 2pm as it can interfere with sleep.
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These recipes are for general wellness purposes only and have not been evaluated by the FDA. Consult your healthcare provider before use if pregnant, nursing, or on medications.