Chia Seeds

Chia seeds harvested from Salvia hispanica, a mint variety native to South and Central America, grown sustainably and organically in Mexico, Argentina, and Paraguay. They are a versatile ingredient suitable for smoothies, oatmeal, salads, baked goods, and vegan egg or pudding preparations. Each serving provides 30% daily value of fiber, 5g fiber, 5910mg omega-3 fatty acids, and is a good source of magnesium, calcium, and iron.