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🥄Pastegutbeautyskin

Sea moss gel

A mineral-rich gel base you stir into smoothies, oatmeal, or skincare. Sea moss contains 92 of the 102 minerals our bodies need.

30 min
Prep time
$0.65
Per serving
30
Servings
Intermediate
Difficulty

Ingredients

  • 2 ozDried raw sea moss
  • 2 cupsSpring or filtered water (for soaking)
  • 1 cupFresh spring water (for blending)
  • 1Lime, juiced (preserves freshness)

Instructions

1
Rinse thoroughly
Rinse dried sea moss under cool running water until the water runs clear. This removes salt and any debris.
2
Soak
Submerge in 2 cups of spring water with the lime juice. Cover and refrigerate for 12-24 hours. The moss will expand 3-4x in size and turn pale.
3
Blend
Drain and rinse the soaked moss. Add to a blender with 1 cup fresh spring water. Blend on high for 1-2 minutes until completely smooth.
4
Store
Pour into a glass jar and refrigerate. Take 1-2 tbsp daily in smoothies, oatmeal, or applied as a face mask. Lasts 3-4 weeks refrigerated.
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These recipes are for general wellness purposes only and have not been evaluated by the FDA. Consult your healthcare provider before use if pregnant, nursing, or on medications.